Diamond Paws
Corny Chicken Balls
Ingredients:
3/4 cups chicken broth
1/4 cup low-fat milk
3/4 cup yellow cornmeal
2 1/3 cups whole wheat flour
1/2 cup shelled unsalted sunflower seeds (or shelled pumpkin seeds)
1 egg
1/4 cup fresh parsley flakes
3 tbsp. Corn oil
Mixing:
Put cornmeal and flour into a large bowl. Combine chicken broth, milk, oil, egg, parsley and sunflower seeds in another bowl and stir well. Add liquid to mixture of cornmeal/flour mixture. Knead for about 1 minute. Form into ball, and let stand for about 15 minutes. Flour cutting board well, then roll out dough to a thickness of about 1/8 inch circles. Roll circles into balls between palms of hands. Bake in a 350 degrees F (177C) oven for about 25 minutes, then lower heat to 200 degrees F for another 30 minutes. Remove from oven, allow to cool and store in refrigerator.
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